Fitness

• Fitness Center is for member use only.
• Must be 16 years or older for use; those 14-15 years old must be accompanied by an adult during use.
• No food allowed.
• Pets are not permitted in fitness room.
• The fitness rooms are not supervised and use of the equipment is at member’s own risk.  Please consult your physician before use.
• Wipe down all equipment after use.
• Wear appropriate clothing. Shoes and shirts are required.
• No damp swim suits on the equipment.
• ​Personal trainers are available for instruction.  All personal trainers who use the facilities at Ridgewood must have prior written approval from the General Manager.

Fitness Center Rules

Fitness Center Equipment

Ridgewood offers its members a variety of fitness opportunities. Whether you take advantage of working with a trainer or choose to workout in our fitness center, you are sure to find a program that fits your lifestyle.

Cardio Equipment

• 4 AMT Machines
  
• 2 Air Runners
  
• 4 Air Bikes
  
• 4 Treadmills
  

Weight Training Equipment

• Kettlebells
  
• Barbells
  
• Smith Machine
  
• Leg Extension/Curl Machines
  
• Multi Press Machine
  
• Lat/Mid/Low Row Machine
  
• Biceps/Triceps Curl Machine
  
• Diverging Low Row Machine
  
• Adjustable Decline Bench
  
• Dual Adjustable Pulley Machine
  
• Flat/Incline Bench
  
• ​Assisted Chin/Dip/Leg Raise Machine

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