Fitness

• Fitness Center is for member use only.
• Must be 16 years or older for use; those 14-15 years old must be accompanied by an adult during use.
• No food allowed.
• Pets are not permitted in fitness room.
• The fitness rooms are not supervised and use of the equipment is at member’s own risk.  Please consult your physician before use.
• Wipe down all equipment after use.
• Wear appropriate clothing. Shoes and shirts are required.
• No damp swim suits on the equipment.
• ​All personal trainers who use the facilities at Ridgewood must have prior written approval from the General Manager.

Fitness Center Rules

Fitness Center Equipment

Ridgewood offers its members a variety of fitness opportunities. Whether you take advantage of working with a trainer or choose to workout in our fitness center, you are sure to find a program that fits your lifestyle.

Cardio Equipment

• 4 AMT Machines
  
• 2 Air Runners
  
• 4 Air Bikes
  
• 4 Treadmills
  

Weight Training Equipment

• Kettlebells
  
• Barbells
  
• Smith Machine
  
• Leg Extension/Curl Machines
  
• Multi Press Machine
  
• Lat/Mid/Low Row Machine
  
• Biceps/Triceps Curl Machine
  
• Diverging Low Row Machine
  
• Adjustable Decline Bench
  
• Dual Adjustable Pulley Machine
  
• Flat/Incline Bench
  
• ​Assisted Chin/Dip/Leg Raise Machine

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